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Mondays - Yoga, Stories and Meditation

Monday, September 14, 2020 - Monday, June 21, 2021
Co-Ed
Online Session 17 Eastern Parkway 5th Floor BrooklynNY  11238-5675
Monday, September 14, 2020 - Monday, June 21, 2021
Co-Ed
Online Session 17 Eastern Parkway 5th Floor BrooklynNY  11238-5675

Mondays - Yoga, Stories and Meditation

Sep 14 - Jun 21 (Monday)

4:00 PM - 5:00 PM

Online Session

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$650.00

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About This Activity

This after school yoga class will lead your child safely through a yoga practice using games, music and story time. Your child will explore mindfulness through movement, breathing, and meditation. Mindfulness is the practice of turning our thoughts to what we’re sensing in the present moment without judgment, rather than rehashing the past or imagining the future. Mindfulness has been shown to improve overall health and happiness in children, and teaches them ways to consciously pay attention to their experiences, which helps them develop focus, concentration, self-awareness, and a sense of calm.

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Online Session 17 Eastern Parkway 5th Floor BrooklynNY  11238-5675
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