About This Activity
Description
Focus:
• Body positions and air recovery
Benchmarks:
• Safety Benchmark: Wearing a lifejacket, jump in and kick on the back 3m/10ft.
• Swim Benchmark: Jump or roll in, get onto the back to breathe for 3-5 seconds
Skill Steps:
• Starfish float on the front and back
• Bobbing 5 times
• Tuck and stand from the back
• Kicking on the front and back 3m/10ft.
*Please note: Limited space is available for this class, as the prior session was canceled due to equipment failure. Therefore, prior registrants were given an early enrollment option due to the unforeseen cancelation. If the class you are registering for is full, please register on the waitlist. Staff will consider adding additional classes as waitlists fill up.
Location
Bison Ridge
Instructor
Department Staff
Map & Direction
Bison Ridge Recreation Center
•
13905 E. 112th Avenue
Commerce City, CO
80022
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