Bison Ridge - Stroke School 1 - Free/Back (Tu/Th)
Nov 04 - Dec 04 (Tuesday, Thursday)
5:00 PM - 5:45 PM
Ages 6-17 · Co-Ed
Bison Ridge Recreation Center
Meeting Dates
From Nov 04, 2025 to Dec 04, 2025
Each Tuesday from 05:00 PM to 05:45 PM
Each Thursday from 05:00 PM to 05:45 PM
Except the following dates:
Thursday, Nov 27, 2025
Description
Focus:
• Integrated movement
Benchmarks:
• Safety Benchmark: Asking permission before getting in the water
• Swim Benchmark: Swim freestyle and backstroke 25m/yd. each
Skill Steps:
• Freestyle with high elbow recovery
• Freestyle with centerline pull and thumb touch
• Backstroke with straight arm recovery and little finger entry
• Backstroke with bent arm pull and straight body position
Location
BR Pool
Instructor
Department Staff
Bison Ridge Recreation Center
13905 E. 112th Avenue
Commerce City, CO
80022
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