About This Activity
Description
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Focus:
• Integrated movement
Benchmarks:
• Safety Benchmark: Emergency scenarios
• Safety Benchmark: Survival float 2 minutes
• Swim Benchmark: Swim butterfly and breaststroke 10m/30ft (beginner), 25m/yd. (advanced) each
Skill Steps:
• Butterfly and breaststroke body position and breathing
• Butterfly and breaststroke arm action
• Butterfly and breaststroke leg action
• Butterfly and breaststroke coordination and timing
Location
Bison Ridge
Instructor
Department Staff
Map & Direction
Bison Ridge Recreation Center
•
13905 E. 112th Avenue
Commerce City, CO
80022
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