About This Activity
Description
Focus:
• Forward movement and direction change
Benchmarks:
• Safety Benchmark: Tread water (surface support) 10 seconds
• Swim Benchmark: Swim-roll-swim 10m/30ft.
Skill Steps:
• Beginner stroke on the front (face in)
• Beginner stroke on the back
• Beginner strokes with direction change
• Roll to the back from front beginner stroke
Location
Bison Ridge
Instructor
Department Staff
Map & Direction
Bison Ridge Recreation Center
•
13905 E. 112th Avenue
Commerce City, CO
80022
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