About This Activity
Build confidence, increase your speed, and refine your sprinting skills in a fun and supportive environment under the direction of three-time Olympian Michael Blackwood. This camp focuses on sprinting fundamentals and mechanics, including proper running form, explosive starts, acceleration, and top-end speed. Campers will participate in drills, strength training, and race strategy sessions to enhance their performance on the track. Get ready to run faster and smarter this summer, whether you’re a beginner or an experienced sprinter! *This camp is held outdoors. Camp Instructor: Michael Blackwood
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