Restorative Yoga (Mon.) - Sess. 3

Monday, April 11, 2022 @ 8:30 AM (CDT) - Monday, May 23, 2022 @ 9:30 AM (CDT)
Ages 13-255 · Co-Ed
De Pere Community Center 600 Grant St. De PereWI  54115
Monday, April 11, 2022 @ 8:30 AM (CDT) - Monday, May 23, 2022 @ 9:30 AM (CDT)
Ages 13-255 · Co-Ed
De Pere Community Center 600 Grant St. De PereWI  54115

This activity has passed

Restorative Yoga (Mon.) - Sess. 3

Apr 11 - May 23 (Monday)

8:30 AM - 9:30 AM

Ages 13-255 · Co-Ed

De Pere Community Center

Starting at

$42.00

Meeting Dates

From Apr 11, 2022 to May 23, 2022

Each Monday from 08:30 AM to 09:30 AM

About This Activity

Description

We're sorry, but this activity is over. The last meeting was Monday, May 23, 2022.

Calm your mind and body in our soothing Restorative Yoga class. This class incorporates mainly floor-based poses with the use of props to promote deep stretching of the muscles and tendons. It's perfectly designed to release muscle & back tightness and help you relax! This gentle form of yoga is well-suited for those suffering from lower back pain, sciatica, tight hamstrings/calves, or busy people with overstimulated and over-active minds. So if you're looking to improve your flexibility and reduce your stress levels, then this is the class for you!



Activity Other Category

Fitness

Location

Hickory Rm. at De Pere Community Center

Instructor

Erin P.

Organizer Info

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Map & Direction

De Pere Community Center 600 Grant St. De PereWI  54115
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