Tai Chi Chuan

Wednesday, February 12, 2025 @ 6:30 PM (PST) - Wednesday, March 19, 2025 @ 7:30 PM (PDT)
Ages 18-255 · Co-Ed
Community Center 101 W. La Habra Blvd. La HabraCA  90631
Wednesday, February 12, 2025 @ 6:30 PM (PST) - Wednesday, March 19, 2025 @ 7:30 PM (PDT)
Ages 18-255 · Co-Ed
Community Center 101 W. La Habra Blvd. La HabraCA  90631

Tai Chi Chuan

Feb 12 - Mar 19 (Wednesday)

6:30 PM - 7:30 PM

Ages 18-255 · Co-Ed

Community Center

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Starting at

$48.00

Pricing

Tai Chi Chuan
$48.00
Tai Chi Chuan
$48.00

Meeting Dates

From Feb 12, 2025 to Mar 19, 2025

Each Wednesday from 06:30 PM to 07:30 PM

Except the following dates:

Wednesday, Feb 12, 2025

Wednesday, Mar 12, 2025

Wednesday, Feb 26, 2025

About This Activity

Description

This class starts with 8 Treasures, a standing meditation, 24 Form, created in China, and 13 Form, created in Taiwan. These forms emphasize slow breathing and matching slow movements. All contribute to improving breath, balance, stamina, and learning new skills. The biggest benefit is releasing the body's own pain relief -- endorphins!

Activity Secondary Category

Physical Fitness

Location

Community Center - La Bonita Room at Community Center
meets at Community Center - Puente Hills Room on Feb 12, 2025
meets at Community Center - Puente Hills Room on Feb 26, 2025
meets at Community Center - Puente Hills Room on Mar 12, 2025

Instructor

Nancy O'Brien

Organizer Info

Map & Direction

Community Center 101 W. La Habra Blvd. La HabraCA  90631
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