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Find Your Fit - Gentle Yoga & Weights

Thursday, September 17, 2020 @ 1:00 PM (EDT) - Thursday, February 11, 2021 @ 2:00 PM (EST)
Ages 16-255 · Co-Ed
Leland Cultural Arts Center 1212 Magnolia Village Way LelandNC  28451
Thursday, September 17, 2020 @ 1:00 PM (EDT) - Thursday, February 11, 2021 @ 2:00 PM (EST)
Ages 16-255 · Co-Ed
Leland Cultural Arts Center 1212 Magnolia Village Way LelandNC  28451

See below for registration options

Find Your Fit - Gentle Yoga & Weights

Sep 17 - Feb 11 (Thursday)

1:00 PM - 2:00 PM

Ages 16-255 · Co-Ed

Leland Cultural Arts Center

Starting at

$50.00

Find Your Fit - Gentle Yoga & Weights (Session 2)

Nov 05 - Dec 17 (Thursday)

1:00 PM - 2:00 PM

Ages 16-255 · Co-Ed

Leland Cultural Arts Center

REGISTER NOW

Starting at

$50.00

Find Your Fit - Gentle Yoga & Weights (Session 3)

Jan 07 - Feb 11 (Thursday)

1:00 PM - 2:00 PM

Ages 16-255 · Co-Ed

Leland Cultural Arts Center

REGISTER NOW

Starting at

$50.00

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About This Activity

Description

Gently strengthen and relax with revitalizing yoga poses and simple breathing techniques. Utilizing 1 to 3 pound hand weights, this practice introduces strength-building not found in traditional "gentle" classes. Combining yoga with weights and other props, students will safely take their practice to the next level as they build muscle, increase flexibility, and breath capacity.


Wear comfortable clothes, tap shoes are required.

Sub-Activities

Organizer Info

  • Town of Leland, NC

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Map & Direction

Leland Cultural Arts Center 1212 Magnolia Village Way LelandNC  28451
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