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Mindfulness-Based Eating Awareness Training Practice Group

Wednesday, January 13, 2021 @ 5:00 PM (CST) - Wednesday, March 24, 2021 @ 6:00 PM (CDT)
Co-Ed
The American Center 4602 Eastpark Blvd. MadisonWI  53716
Wednesday, January 13, 2021 @ 5:00 PM (CST) - Wednesday, March 24, 2021 @ 6:00 PM (CDT)
Co-Ed
The American Center 4602 Eastpark Blvd. MadisonWI  53716

Mindfulness-Based Eating Awareness Training Practice Group

Jan 13 - Mar 24 (Wednesday)

5:00 PM - 6:00 PM

Co-Ed

The American Center

REGISTER NOW

Starting at

$175.00

Pricing

Mindfulness-Based Eating Awareness Training Practice Group
$175.00
Mindfulness-Based Eating Awareness Training Practice Group
$175.00

Meeting Dates

From Jan 13, 2021 to Mar 24, 2021

Each Wednesday from 05:00 PM to 06:00 PM

Except the following dates:

Wednesday, Mar 10, 2021

About This Activity

Description

MB-EAT PG is a 10-week series of supportive practice meetings (one hour) for anyone who has previously taken Mindfulness-Based Eating Awareness Training (MB-EAT).

In these practices meetings, we will:

• Practice mindfulness meditation

• Review and integrate concepts we learned in MB-EAT

• Share strategies for success

MB-Eat instructor Mary Paulauskis, MSSW, CAPSW, teaches mindfulness meditation to UW-Madison employees and other interested people in the community. In addition to teaching MB-EAT, Mary is also an instructor for a smoke cessation program--Mindfulness Training for Smokers. She has practiced mindfulness meditation for 25 years.

*Participants must take MB-EAT prior to taking MB-EAT PG*


UW Health Employees: Search TAC Discount on U-Connect for a list of classes and their coupon codes

Important Information:

  • Please double check that you have a valid e-mail listed on your ActiveNet account.
  • Once you have registered for your virtual class, your instructor will e-mail you with additional Zoom meeting information to help ease your way into a virtual studio.
  • If a class is canceled due to low attendance a full refund will be provided.
  • A $25 non-refundable fee is part of the registration fee to cover all materials provided for class.
  • If you have registered within a week of the class start date, you will need to do a curbside pick-up of the required MB-EAT materials here at UW Health at The American Center (4602 Eastpark Blvd, Madison, WI 53718). Please e-mail khemesath@uwhealth.org to arrange material pick-up.

Age Category

Adult

Prerequisites

Mindfulness-Based Eating Awareness Training within 10 years of activity start
or Mindfulness-Based Eating Awareness Training within 10 years of activity start
or Mindfulness-Based Eating Awareness Training within 10 years of activity start
or Mindfulness-Based Eating Awareness Training within 10 years of activity start
or Mindfulness-Based Eating Awareness Training within 10 years of activity start

Instructor

Mary Paulauskis

Organizer Info

  • UW Health

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Map & Direction

The American Center 4602 Eastpark Blvd. MadisonWI  53716
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