7 Ways to Cut Down on Sugar in Your Kid's Diet

Sugar is everywhere. It's in the cereal we feed our kids at breakfast, the protein bars we think are a healthier option at snack time and the spaghetti we love to serve for dinner. Big deal, right? Wrong.

When you consider that the American Heart Association recommends children ages two to 18 years old consume less than six teaspoons of added sugars each day (which equates to 100 calories or 25 grams of sugar), it's easy to see how much of an impact the sweet stuff has on our kids' daily snacks and meals.

In order to find the best ways to kick the sugar habit, we asked a team of experts for their top tips for cutting back on your kid's sugar intake and here's what they had to say.

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