About This Activity
Description
Mindful breathing, yoga postures adapted to individual experience levels, and guided meditation will help build strength, flexibility, balance, and focus. Please bring a yoga mat and water bottle. No prior yoga experience necessary. Instructor: Cathy Skrip.
Activity Other Category
Health & Fitness
Location
Muriel Sahlin Arboretum at Muriel Sahlin Memorial Arboretum
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