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The Benefits of Family Yoga
Trying to fit family exercise and bonding into an overstuffed schedule? Yoga boasts multiple benefits for all ages, without a big
By Laura Waite -
15 Ways to Keep Your Kids Active This Summer
Don't let your kids sit on the couch all summer. Here are 15 ideas to help you keep your kids healthy and active.
By Ryan Fernandez -
5 Easy Steps to Create the Ultimate Trail Mix Recipe
Impress your fellow campers with your mad trail mix-making skills!
By Jessica Sanders -
10 Cool & Creative Winter Activities for Your Family
Whether you're in the great outdoors or in your own backyard, here are 10 fun winter activities your family will love.
By Jeff Adams -
Will Running on Hard Surfaces Injure My Dog?
A regular running routine with your dog will keep them healthy. But the surfaces they run on can cause damage if you're not carefu
By Jt Clough -
'Underwater Babies' Photographer Seeks to Bring Awareness Through Work
Seth Casteel began photographing underwater portraits with his Underwater Puppies series. Now, using the same approach with babies
By Samantha Guzman -
Healthy Thanksgiving Side Dish Alternatives for Kids
We don't want to take the fun out of the holiday known for its savory eats, but here are some healthy alternatives to traditional
By Samantha Guzman -
5 Ways to Reinvent the Picnic
Add some variety to your next outdoor meal with these five spins on classic picnic dishes.
By Kimberly Truesdell -
How Busy Moms Can Stay in Shape
Moms may be the busiest of us all, but that doesn't mean there isn't time for fitness. Here's how to squeeze a healthy lifestyle i
By Teresa Oxford -
10 Best Holiday Movies for Kids
Like a crackling fireplace, every holiday home has a movie going on in the background. Here are some great flicks to get your whol
By Brian Kendall
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