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An Easy (and Fun!) CrossFit-Like Workout for Kids
Make exercise fun for kids. Let them crab walk, bear crawl and jump rope to stay active and burn energy.
By Health.com -
9 '90s Kids Shows That Made You Want to get Active
These shows are way better than whatever your kid's watching right now.
By Scott Brown -
Unleash Your Child's Inner Artist With the ACTIVEkids Coloring Book
Adventure awaits! Download our coloring book for nine awesome ACTIVEkids templates and endless hours of family fun.
By Melanie Clancy -
Running Form Tips for Kids
If you're kids are trying to improve their running speed, make sure they're using proper form and running as efficiently as possib
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How to Move Up From JV to Varsity
Making the move from the JV team to the Varsity squad requires a lot of hard work, but these tips can help your young athlete get
By CoachUp.com -
19 Cool Fall Crafts for Kids of All Ages
From Leaf Lanterns to Pretzel Pumpkins to the most adorable Rock Monsters ever, we’ve found cool new fall crafts for kids of all a
By Lisa Petty -
Fun Ways for the Whole Family to Stay Active at Home
If your family is getting stir crazy, here are some ways to stay active together during this time of self-isolation.
By Amy Flory -
Soccer Conditioning Tips and Tricks
Few team sports are as physically demanding as soccer. Make sure you're in top shape for the big match with this conditioning guid
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Drill of the Week: Soccer Passing Drill for Kids
Seeing Double is a great coordination, ball-mastery, passing and receiving drill that involves a lot of team work between pairs.
By TheDrillbook.com -
Drill of the Week: Tennis Split Step for Kids
The most important tennis tip of all is the split step because it prepares you to be ready before your opponent's shot before they
By CoachUp.com
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