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Life Lessons Kids Learn from Martial Arts
From karate to tae kwon do and beyond, martial arts classes teach kids lessons that last long after the uniforms and belts are out
By Lisa Petty -
The Best Meditation Apps for Parents
A daily meditation practice is a great way to slow down and be present in the moment. These apps will show you how to get started.
By Angela Bekkala -
12 Creative Ideas for Your Thanksgiving Leftovers
Kick bland turkey sandwiches and casseroles to the curb and try these creative ideas for Thanksgiving leftovers. Your family and y
By Lisa Petty -
6 Reasons to Run a Family Turkey Trot on Thanksgiving
Running a turkey trot is a traditional way to get families moving on a calorie-filled Thanksgiving Day.
By Nikki Chavanelle -
New Year’s Resolutions for Youth Athletes
These resolutions can help all youth athletes to be inspired and perform their best in the new year—regardless of the sport they p
By CoachUp.com -
Recipes Guaranteed to Break Your Picky Eater’s Will
Your kids may have favorites that they love, but what if you could get them to eat different foods that were better for them and e
By Joan Khalaf -
5 Ways to Turn Your Kid’s Resolution into a Habit
If your child’s having trouble sticking to their resolutions for the new year, these tips could help.
By Amy Flory -
The Best and Worst States for Working Parents
Your zip code has a huge effect on your work-family life balance. Is your home state among the best? Or relegated among the worst?
By Nikki Chavanelle -
10 Knockout Recipes for Kids Parties
These easy recipes feed the whole party, so you can stop worrying and start celebrating with your kiddos.
By Joan Khalaf -
6 Ways Yoga Can Help Your Kid Chill Out
In an age when kids spend most of their time inside staring at screens, yoga is a great way for them to be active and pick up skil
By Angela Bekkala
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