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12 Super Easy Five-Ingredient Recipes for Your Family
Preparing a homemade meal shouldn't be so complicated. These recipes require only five ingredients each.
By Jackie Veling -
Virtual Sports and Fitness Camps and Classes to Keep Kids Active
We did the hard work for you and narrowed down all the options to just the best of the best.
By Kim Dinan -
The Benefits of Family Yoga
Trying to fit family exercise and bonding into an overstuffed schedule? Yoga boasts multiple benefits for all ages, without a big
By Laura Waite -
3 Ways to Improve Focus in Sports
Staying focused in sports can help kids concentrate and play better on the field or court. These three tips will help kids get in
By Patrick Cohn, Ph.D. and Lisa Cohn -
4 Ways to Prevent Bullying in Youth Sports
While bullying is still a problem in school and youth sports, here's how you can educate yourself and empower your children to cop
By Alan Rosinski -
Drill of the Week: Campfire Touch Hockey Drill
This week's drill is Campfire Touch, a hockey exercise brought to you by TheDrillbook.com.
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Raising Healthy, Active Kids
Here's an alarming fact: The average child spends 7.5 hours in front of a screen. As this number rises, the amount of time kids sp
By Fara Rosenzweig -
9 '90s Kids Shows That Made You Want to get Active
These shows are way better than whatever your kid's watching right now.
By Scott Brown -
Before You Sign Your Kid up for Swim Lessons
Signing your child up for swim lessons can benefit them in many ways, but there are still things you can do and need to learn befo
By Samantha Guzman -
50 Must-Do Summer Activities for Kids
Avoid summer boredom by checking off every activity on this Summer Bucket List.
By Angela Bekkala
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