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America's Healthiest Schools and How They Made the Grade
Learn which schools have been named America's Healthiest Schools for 2017, plus how they made it happen.
By Lisa Petty -
6 Creative School Lunches for Kids
Feeling overwhelmed or un-creative when it comes to packing healthy lunches that your kid will actually eat? These six recipes sho
By Angela Bekkala -
9 Unexpected Foods to Boost Your Family's Heart Health
Sometimes salmon and almonds get all the attention–and we do love them–but these unexpected superfoods can boost heart health, too
By Angela Bekkala -
8 Healthy Game Day Recipes That’ll Make ‘Em Cheer for More
Try one of these healthy and delicious recipes the next time your home team gathers for a game.
By Angela Bekkala -
10 Dairy-Free Recipes for Kids
Is your child lactose intolerant? These 10 recipes are kid-approved!
By Jackie Veling -
Fun At-Home STEAM Projects for Fall
Bring a bit of the outdoors inside this fall with one of these engaging art or science projects that are sure to engage your child
By Natalie Hay -
Family-Friendly Games for Snow Days
Next time the flakes fly and the cancellation call comes in, bust out a few of these fun snow day activities.
By Amy Flory -
5 of the Best 5-Ingredient Weeknight Recipes
After several nights of fast food burgers and chicken strips, even your kids start craving a home-cooked meal.
By Sara Lindberg -
Creative, Kid-Friendly Recipes for the BBQ
There's more to grilling than hot dogs and hamburgers.
By Natalie Hay -
4 Ways to Encourage Others to Run
Make the running bug contagious! Use these reader-tested tactics to help motivate your friends and family to hit the streets.
By Stephanie Cajigal
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