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7 Pre-Swim Warm-Up Movements
Think you don't need to warm-up before you jump in the pool? Wrong. These stretches will prepare your body for any stroke.
By Nikki Chavanelle -
The Best Sports Movies for Kids
From funny flicks to award-winning tales of triumph, these action-packed sports movies will excite, motivate and inspire your kids
By Lisa Petty -
Swimming Techniques for Kids
Help your little swimmer improve in the pool by learning basic swimming strokes and techniques.
By Jen Retter -
4 Skills Kids Need to Stand Out During Basketball Tryouts
Use these basketball tips to help prepare for tryouts and to keep your skills sharp throughout the season.
By Coachup.com -
Batting Helmet Buying Guide
Baseball and softball can be dangerous sports to play, but buying and using the proper equipment ensures players are as protected
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Kids Hockey Drills to Build a Shutdown Defense
Defensemen may not receive the same level of glory as a high-scoring forward, but their responsibilities to the team are just as i
By Zac Hirschbeck -
14 Hilarious Memes That Perfectly Describe Back-to-School Time
The Internet never fails to capture our most relatable moments as parents, especially the struggle of back-to-school time.
By Nikki Chavanelle -
12 Glute Exercises for Kick Butt Parents
Parenting can kick your butt, so try these exercises to tighten and strengthen your derriere.
By Angela Bekkala -
15 Totally Hilarious (& Seriously Accurate) Parenting Memes
Somewhere in between the pick-ups and drop-offs, snack times and time-outs, we need a good laugh–or two or three or a dozen or so.
By Lisa Petty -
The Basics of Cheerleading Stunts
Learn the basic positions of cheerleading stunts and their roles.
By Kelly Fitzpatrick
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