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Why I Made My Kids Take Swim Lessons
Read how a close call made one mom decide to make swim lessons mandatory for her children.
By Meredith Bland -
Balancing Motherhood and Training for the Boston Marathon
A runner shares how she balances parenting with marathon training and what keeps her motivated.
By Sue Parke -
Finding Your Child’s First Summer Camp
Whether sending your kid to summer camp is a luxury or a necessity, finding the right camp takes a little legwork.
By Angela Bekkala -
How to Move Up From JV to Varsity
Making the move from the JV team to the Varsity squad requires a lot of hard work, but these tips can help your young athlete get
By CoachUp.com -
Fundamental Offseason Baseball Drills
Just because baseball season is over doesn't mean you have to put off practicing until spring. Instead, use the winter as an oppor
By CoachUp.com -
Teaching Kids to Make Nutritious Choices
Children have to make their own choices about what to eat while at school or at a friend’s house. Here’s how to make sure they mak
By Joan Khalaf -
The Cost of Playing Lacrosse
If your child is interested in becoming a laxer, you may be wondering what it will cost you. Here are some of the basics.
By Samantha Guzman -
6 Food Rules Young Athletes Should Follow
Food and nutrition expert offers advice for young athletes and their families on bringing nutrition into line with training and go
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How Many Summer Camps is Too Many?
Signing your kids up for camps every week of summer will certainly keep them occupied, but at what cost?
By Meredith Bland -
5-Minute Breakfast Recipes for Busy Mornings
A hot, homemade breakfast doesn’t have to jam up your morning routine. Try these quick recipes to help the whole family start the
By Kimberly Truesdell
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