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How to Plan a Workout That’s Fun For the Whole Family
Trying to get the entire family moving? It’s time to ignore sets and reps and focus on fun and play.
By Sean Garner -
8 Back-to-School Brain Foods for Kids
Get your kids ready for a year of learning by stocking up on these eight brain-friendly superfoods to start every school day off r
By Joan Khalaf -
Be a Coaching Hero With These 4 Basketball Drills for Kids
These basketball drills inspire young players to improve their shooting skills, compete hard and have fun along the way.
By Zac Hirschbeck -
The Best Packing Hacks for Summer Camp
Your kid needs a lot of stuff at summer camp. We’re breaking down the best tips for packing quickly and efficiently.
By ACTIVEkids.com -
The Best Snacks to Fuel Youth Athletes
Whether it is nourishing dishes for team potlucks, fun snacks for team camps, or fuel for competition, what you supply can make a
By Lori Nedescu, MS RD CSSD -
4 Fun Activities to Keep Your Family Moving During the Holidays
Keep reading for five of our favorite games to keep you and your guests moving, smiling and laughing this holiday season.
By Sarah Harris -
7 Habits for a Healthy and Productive School Year
The start of a new school year is the perfect time to form healthy habits and set goals that will help your child reach their pote
By Kim Dinan -
Fun Ways for the Whole Family to Stay Active at Home
If your family is getting stir crazy, here are some ways to stay active together during this time of self-isolation.
By Amy Flory -
5 of the Best 5-Ingredient Weeknight Recipes
After several nights of fast food burgers and chicken strips, even your kids start craving a home-cooked meal.
By Sara Lindberg -
5 Ways to Make Water Conservation Fun for Kids
Go green by saving the blue.
By Natalie Hay
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