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NFL Champ Steve Weatherford on Keeping Kids Active
Find out how an NFL champion keeps his kids active.
By Scott Brown -
Our Kids Are Running the World
Nonprofit Marathon Kids is getting kids moving and healthy with lots and lots of running.
By Taylor Danser -
Drill of the Week: Softball Grip and Snap Drill for Kids
This week's drill is the Grip and Snap, a softball pitching drill brought to you by CoachUp.com.
By CoachUp.com -
This Little Girl Freaking Gets It, Man
6-year-old girl calmly explains the concepts of empathy and conflict resolution to her mother.
By Scott Brown -
Drill of the Week: Leg Swing Stretch for Kids
This week’s drill isn’t specific to a certain sport, but it’s a handy stretch that athletes of any sport will find useful.
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6 Ways To Keep Kids Active in Portland
Whether you’re visiting or relocating, there are plenty of ways to keep kids moving in the Rose City.
By Susan Grant Legacki -
7 Ways to Get Your Child to Work Out With You
Getting your child to work out with you doesn't have to be hard work. These seven tricks will have you and your child sweating tog
By Samantha Guzman -
14 Healthier Holiday Desserts
Try these healthier versions of holiday desserts to help your family enjoy the season without overindulging.
By Angela Bekkala -
13 Healthy Dinner Recipes for Busy Families
Between after-school activities, housework and homework, evenings can be a hectic time for many families. Make them a little easie
By Angela Bekkala -
Treating Sports Injuries: Ice or Heat?
Know when to use ice therapy and when to use heat therapy when recovering from an injury.
By BetterBraces.com
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