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Back to School: The Importance of Keeping Kids' Snack Time Healthy
Teaching children healthy eating habits doesn't end with planning balanced meals. Keeping snack time healthy plays a vital role in
By Scott Brown -
INFOGRAPHIC: The Power of Play
The value of living an active lifestyle from an early age is well-documented.
By Scott Brown -
5 Fun Races to Get Kids Moving
Next time you run a race, make the memory even more special by crossing the finish line with your child at one of these kid-friend
By Kimberly Truesdell -
7 Hygiene and Safety Tips for Public Pools
There's nothing better than going for a swim on a hot summer day. Keep your kids safe and healthy with these tips next time you vi
By Jen Retter -
Tips for Keeping Halloween Healthy for Kids
These tips from registered dietician Elle Penner are simple ways to keep Halloween healthy this year for you and your kids.
By Samantha Guzman -
Turf vs. Grass: The Great Debate
In the game of soccer, playing on artificial turf creates several challenges compared to playing on a natural grass surface. Do yo
By Melissa Flandreau -
3 Activities to Help your ACTIVEkids Soak Up Spring
It's been a long, dreary winter. Get your family out of the house with these fun spring activities.
By Kimberly Truesdell -
8-Year-Old with Cerebral Palsy Completes Triathlon, Makes You Feel Totally Lazy
Inspirational 8-year-old with cerebral palsy completes first triathlon in England.
By Scott Brown -
How to Plan a Balanced Diet for a Healthy Kid
A balanced diet provides essential fuel for a child's growing body. Help your kids get the nutrients their bodies need with this n
By Jessica Sanders -
Back to School: I Don't Have What it Takes to be a Teacher
As school gets back in session, let's show some appreciation for the level of crazy teachers have to deal with.
By Scott Brown
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