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6 Food Rules Young Athletes Should Follow
Food and nutrition expert offers advice for young athletes and their families on bringing nutrition into line with training and go
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5-Minute Breakfast Recipes for Busy Mornings
A hot, homemade breakfast doesn’t have to jam up your morning routine. Try these quick recipes to help the whole family start the
By Kimberly Truesdell -
How to Get Your Child Interested in the Arts
A well-rounded education for your child doesn't mean just reading, writing and arithmetic. A healthy interest in the arts is also
By Jackie Veling -
Which Winter Sport is Right for Your Child?
Match your little one with the perfect winter sport thanks to these helpful tips from instructors.
By Jennifer Retter -
How to Move Up From JV to Varsity
Making the move from the JV team to the Varsity squad requires a lot of hard work, but these tips can help your young athlete get
By CoachUp.com -
Cheerleading: The Most Dangerous Sport
When you think of sports injuries, full contact sports like football probably come to mind. However, one of the most dangerous spo
By BetterBraces.com -
The Importance of Muscle Memory in Soccer
Since many athletes start playing soccer at such a young age, it’s important for parents and coaches to make sure players learn th
By CoachUp.com -
Things to Know Before Signing Up for Piano Lessons
Before you sign your child up on a journey to master the black and whites, learn more about what type of piano to buy and what to
By Samantha Guzman -
How to Break in a Baseball Glove
Anyone who’s played more than a year or two of ball can attest to the fact that gloves need to be broken in to perform to their fu
By Baseball Monkey -
Twins with Severe Autism Find Joy in “Silent Running”
Robyn K. Schneider’s book shares the powerful impact of running on her twin sons as they manage life with severe autism.
By Scott Brown
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