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Music Movement Exercises to Get Your Kids ACTIVE
Introducing children to music at an early age can help them carry healthy habits into adulthood.
By Sue Parke -
Back to School: 8 Alternatives to After-School Snacks
We know when kids get home from school they are hungry, but finding the perfect after-school snack—one they want to eat and is act
By Samantha Guzman -
Is My Child Ready for Team Sports?
Sports are a great way for kids to stay physically active. Ask yourself these five questions to determine if your child is ready f
By Angela Bekkala -
7 Hacks to Relieve After-School Chaos
If trying to balance after-school activities, dinner and homework has your family running on fumes, these simple hacks can help.
By Kimberly Truesdell -
Ankle Injuries By The Numbers
From symptoms and ankle sprain types to treatment and prevention, use this ankle sprain infographic as a guide to take the necessa
By BetterBraces.com -
5 Ways to Build a Child's Self-Esteem
Set your child up for a lifetime of success by building their self-esteem and increasing their confidence.
By Angela Bekkala -
10 Things to Remember When Packing for Summer Camp
Once all the basics fit neatly in your child’s luggage, review our list to make sure nothing gets left out.
By Jen Retter -
18 Must-Follow Pinterest Accounts for Parents
Pinterest can be a treasure trove of information, tips and tricks for every parent. These accounts are the ones that we can’t stop
By Carolyn Bossmann -
Torch Calories with These Fun Kids Games
You’ll be surprised by how many calories you can burn just by playing your kid’s favorite games.
By Amy Flory -
How to Spot and Treat Heat-Related Illnesses in Youth Sports
Learn about the most common heat-related illnesses--and how to treat them--so your little athlete can stay in the game and off the
By Nikki Chavanelle
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