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5 Easy Slow Cooker Recipes for Busy Nights
These super-easy slow cooker dinners are healthy, hearty and they taste like you worked for hours.
By Kimberly Truesdell -
7 Tips to Minimize Cheerleading Injuries
Whether your child is a beginner or an experienced cheerleader, there are plenty of ways to lower the risk of cheerleading injurie
By Amy Flory -
7 Yoga Poses for Basketball Players
The sudden stops and starts of a basketball game can take its toll on a player’s body. Help your athlete stay on the court with th
By Angela Bekkala -
14 Inspirational Books for Young Athletes
Help your future Olympian find the inspiration they need with these tales of professional athletes.
By Jen Retter -
Tennis 101: Know Your Strokes
From serves to volleys, familiarize yourself with these basic tennis strokes to build your knowledge for the game.
By Jen Retter -
6 Easy Kid-Friendly Recipes from Chopped Junior Winner Tara O'Donnell
Food Network's Chopped Junior champion Tara O'Donnell shares healthy, easy and delicious recipes–plus her top cooking tips.
By Lisa Petty -
6 Ways Yoga Can Help Your Kid Chill Out
In an age when kids spend most of their time inside staring at screens, yoga is a great way for them to be active and pick up skil
By Angela Bekkala -
The Best Workouts for Active Parents, Kids and Families
We’ve put together our favorite workouts of the year to get everyone moving and keep the whole family healthy.
By ACTIVEkids.com -
5 Ways to Turn Your Kid’s Resolution into a Habit
If your child’s having trouble sticking to their resolutions for the new year, these tips could help.
By Amy Flory -
Is Your Child Ready for Music Lessons?
Your child may be ready for music lessons anywhere between the ages of three and 10, depending on factors including age, maturity,
By Lisa Petty
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