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7 Nutrition Myths for Youth Athletes
Many parents have misconceptions about their kid's nutrition. Help your child become a better athlete by learning how to properly
By Dr. Don Kirkendall -
Back to School: Healthy Desserts for Your Child's Lunchbox
We've got perfect little bite-sized treats that can satisfy your child's sweet tooth without making you feel guilty.
By Samantha Guzman -
Coed Sports: When Should Boys and Girls Play Separately?
Coed sports can help young athletes learn to socialize with a wider range of peers, but at what age should boys and girls begin to
By Melissa Flandreau -
Kids Craft Ideas: Egg Carton Animals
Use an old egg carton to help kids explore their artistic side and create a cute animal friend.
By Jennifer Retter -
Top 10 States with the Best After-School Programs
Parents across the United States agree: After-school programs are important. How does your state measure up?
By Samantha Guzman -
Drill of the Week: Running Form Drill for Kids
Improving your technique as a runner takes more than just miles under your sneakers. Practicing form drills in small doses of just
By CoachUp.com -
Drill of the Week: Defensive Lacrosse Drill for Kids
This week's drill is playing on-ball defense, a lacrosse drill brought to you by CoachUp.com.
By CoachUp.com -
7 Fun Places to Keep Kids Active in Dallas
Dallas houses some of the best play and activity areas in the country. Here are some of the top spots to keep your kids active whi
By Joan Khalaf -
Winter Bucket List for Kids
Have blast checking off every item on this list before the seasons change.
By Angela Bekkala -
11 Offbeat Activities for Kids
Getting your kids active doesn't have to mean soccer practice and gymnastics class. Why not try one of these less traditional acti
By Meredith Bland
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