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Toe Touch Techniques
There are many ways to improve on your jumps. Some techniques are better than others depending on which jump you perform. Here are
By Kelly Fitzpatrick -
7 Stories to Read to Your Child That Teach Responsibility
Find a favorite character to help your child learn important lessons about growing up!
By Natalie Nystrom -
10 Best Multivitamins for Teens in 2023
Looking for the best teen multivitamin? Read our comprehensive review of teen vitamins based on diet preference, activity level, p
By Rebecca Brunelle -
Coaching Tips: Creating Space with the Soccer Ball
Coaches play an important role in helping young players understand how to look for and create space. Here are four keys to creatin
By TheDrillbook.com -
14 Inspirational Books for Young Athletes
Help your future Olympian find the inspiration they need with these tales of professional athletes.
By Jen Retter -
Which Type of Bat is Best For Your Kid?
Here we'll look at how you can determine which type of bat is best for your kid's style of play.
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Three and Go! Lacrosse Drill
We love fast-paced drills that more often than not have a fun transition element, and this is one of our favorites. We call it "Th
By LaxPower.com -
Swimming Techniques for Kids
Help your little swimmer improve in the pool by learning basic swimming strokes and techniques.
By Jen Retter -
How to Correctly Throw a Softball
The correct throwing motion is the most important thing a young softball player can master. Follow these steps to ensure they're b
By Melanie Clancy -
7 Benefits of Team Sports for Kids
Team sports are a great way for kids to stay active, but they also help participants grow mentally, emotionally and socially.
By Meredith Carey
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