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Run to Be a Better Youth Basketball Player
Running isn't just for endurance buffs. A bit of cardio and sprint training will boost just about any youth player's game.
By Mackenzie Lobby Havey -
The Importance of Muscle Memory in Soccer
Since many athletes start playing soccer at such a young age, it’s important for parents and coaches to make sure players learn th
By CoachUp.com -
4 DIY Softball Bows
Help your little slugger show their personality and team spirit with one of these softball hairstyles.
By Jen Retter -
8 Back-to-School Brain Foods for Kids
Get your kids ready for a year of learning by stocking up on these eight brain-friendly superfoods to start every school day off r
By Joan Khalaf -
13 Stress Relief Tips for Kids
If school, sports or something else is stressing your kid out, try these methods to help them focus and feel calm.
By Beth Swanson -
15-Minute Arm Toning Workout for Busy Parents
Try this quick workout that will tone and strengthen your arms with just six easy moves.
By Nikki Chavanelle -
10 Tips to Make Family Ski Vacations More Fun
Hitting the slopes doesn't have to be stressful. Keep these ideas in mind when you head to the mountains with the whole family in
By Beth Swanson -
Ways to Help Your Child Focus During Online Learning
From focused play to focused work, a good balance is key!
By Natalie Hay -
5 of the Best 5-Ingredient Weeknight Recipes
After several nights of fast food burgers and chicken strips, even your kids start craving a home-cooked meal.
By Sara Lindberg -
Drill of the Week: Soccer Passing Drill for Kids
Seeing Double is a great coordination, ball-mastery, passing and receiving drill that involves a lot of team work between pairs.
By TheDrillbook.com
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