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10 Exercises for a Great Parent-and-Kid Workout
When there's no time to exercise on your own, round up your kids and complete these moves together for head-to-toe health.
By Angela Bekkala -
Fun Recipes to Make With Your Kids
Get your kids involved in the kitchen by selecting and preparing one of these fun recipes together!
By Jodi Danen, RDN -
8 Tips for Parents Ready to Get Back into a Fitness Routine After a Lapse
Parents at all stages often find themselves slacking on a fitness routine and unsure how to dive back in, but these tips can help.
By Sara Lindberg -
10 Cute Ways to Make Mom Feel Special This Mother’s Day
Moms, we won’t blame you for sending this list of sweet Mother’s Day ideas to your kids or partner.
By Rachel Pinn -
Tips for Teaching Kids to Cook
Kids love being in the kitchen, but they also love spilling flour everywhere and cracking eggs all over the counter.
By Amy Flory -
Lunchbox Ideas for Active Kids
Whether your child is participating in sports for fun or for a serious athletic future, getting in a quality lunch is important to
By Lori Nedescu, MS RD CSSD -
7 Inspiring Female Figures in Art and Science
Keep your young scientist or artist inspired with stories of these great pioneers in their fields.
By Natalie Hay -
The Best At-Home Strength Exercises for Busy Parents
If you are a busy parent and want to get the most bang for your buck with working out at home, your solution is bodyweight exercis
By Angela Bekkala -
Rainy Day Games to Boost Your Child's Imagination
When your family is forced to retreat indoors, try out these rainy-day activities that will keep your kids entertained.
By Kim Dinan -
Everything You Need to Know About the Teal Pumpkin Project This Halloween
The Teal Pumpkin Project is a simple way for all kids to participate in the holiday, whether they have dietary restrictions or not
By Kim Dinan
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