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Best Lunch Boxes for Kids in 2023: Keeping Lunch Hot or Cool
If last year's lunch box is beat-up, lost, or woefully out of fashion, this is a great opportunity to check out the latest lunch b
By Yaffi Lvova, RDN -
How to Stop a Bullying Coach
You can hear them over the whistles and the sounds of the game–the screaming coaches who belittle young athletes. Here’s how to ha
By Patrick Cohn, Ph.D. and Lisa Cohn -
Which Type of Bat is Best For Your Kid?
Here we'll look at how you can determine which type of bat is best for your kid's style of play.
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7 Yoga Poses for Basketball Players
The sudden stops and starts of a basketball game can take its toll on a player’s body. Help your athlete stay on the court with th
By Angela Bekkala -
7 Tips to Minimize Cheerleading Injuries
Whether your child is a beginner or an experienced cheerleader, there are plenty of ways to lower the risk of cheerleading injurie
By Amy Flory -
8 Benefits for Kids Who Play Basketball
Not only is the game of basketball fun, it also helps kids learn several beneficial life lessons.
By Hunter Hewitt -
8 Popular Kids Snacks That Are Shockingly Unhealthy
Hold on to your squeezable yogurts, the calories and sugar in these kid snack classics will surprise you.
By Nikki Chavanelle -
Helping Young Athletes Manage Emotions
Does your young athlete get flustered and lose their temper on the court or field? Use these tips to help them keep their emotions
By Patrick Cohn, Ph.D. and Lisa Cohn -
8 Baseball Drills for Kids
Improve your child's baseball game with these drills from TheDrillbook.com
By Samantha Guzman -
12 Glute Exercises for Kick Butt Parents
Parenting can kick your butt, so try these exercises to tighten and strengthen your derriere.
By Angela Bekkala
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