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Long Distance Running Tips for Kids
Kids shouldn’t be worried about PRs and negative splits. Use these tips to get (and keep) your child in distance running.
By Angela Bekkala -
Diet Detective: 14 Tips to Raise a Healthy Family
Keeping yourself and your family healthy is an important goal, but not always an easy one to achieve. Here are a 14 tips to help y
By Charles Stuart Platkin -
Kids Craft Ideas: Flower Crown
Make a beautiful crown of flowers your ACTIVEkid can wear for special occasions or just for fun.
By Jen Retter -
Kids Hockey Drills to Build a Shutdown Defense
Defensemen may not receive the same level of glory as a high-scoring forward, but their responsibilities to the team are just as i
By Zac Hirschbeck -
10 Delightful Spring Craft Ideas for Kids
Spring is the perfect time to get crafty, and your kids will love kicking off the season with these bright ideas.
By Jackie Veling -
6 Kid-Friendly Cinco de Mayo Recipes
Introduce your child to this cultural holiday by making these fun recipes together!
By Sara Lindberg -
Busy Mom's Guide to Becoming a Runner
When you're a mom, finding time to run can be a challenge. Here are some tips to help you get started with a running routine when
By Michael Clarke -
Tips On Having a Good Cheer Try-out
With try-outs fast approaching, many cheerleaders find themselves overcome with a mixture of emotions, ranging from anxiety to exc
By Kelly Fitzpatrick -
Toe Touch Techniques
There are many ways to improve on your jumps. Some techniques are better than others depending on which jump you perform. Here are
By Kelly Fitzpatrick -
Geocaching: A Unique Camping Adventure
Take a break from the usual afternoon hike, and try an interactive outdoor treasure hunt–a.k.a. geocaching–on your next camping tr
By Jessica Bowers
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