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Adolescent Athlete Fueling Needs
Nutrition is a vital but often overlooked component of developing athletes, especially in adolescents.
By Lori Nedescu, MS RD CSSD -
10 Reasons Rec Sports Are Great for Kids
One mother wondered if her daughter's switch from select soccer to a rec league would leave her missing the competition, tournamen
By Beth Swanson -
STRIDER Getting Kids Around the World Active With Race Series
August's STRIDER World Championship featured 240 toddler racers from six countries.
By Scott Brown -
P.E. Teacher Whips Students Into Shape, Also Nae Naes
Alabama gym class gets in cardio workout with exercises set to popular song "Watch Me."
By Scott Brown -
Mom Raises $100K for Susan G. Komen With Soccer Tournament for Kids
Pam Bickel has raised $100,000 for Susan G. Komen with her Kickin' It Challenge, a soccer tournament for kids. She says the tourna
By Samantha Guzman -
Drill of the Week: Baseball Zipper Relay for Kids
This week's drill is?Zipper Relay, a baseball conditioning drill brought to you by?TheDrillbook.com.
By TheDrillbook.com -
Inspired Sixth-Grader Creates 5K for Kids
Sixth-grader Natasha Preece loves running. She wanted to inspire other kids to get moving, so she put together a 5K for kids in Sa
By Samantha Guzman -
Tips for Running While Pregnant
Running while pregnant has many benefits. Here are a few tips to help get you started.
By Samantha Guzman -
5 Unusual Summer Camp Destinations for Kids
Give your child a summer camp experience they’ll never forget with one of these unusual camp settings.
By Kimberly Truesdell -
6 Ways to Encourage Reluctant Readers
While reading comes naturally to some, others may have a tough time getting into a story. Use these tips to help spark a lifelong
By Amy Flory
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