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13 Energy-Packed Breakfast Ideas for Kids
Start your kid’s day off with a burst of energy by whipping up one of these tasty breakfasts.
By Angela Bekkala -
The Best Team Snacks for Kids' Sports
We're rounding up the best fresh, whole foods to help your kid's team refuel and hydrate when it's your week to bring snacks after
By Angela Bekkala -
7 Benefits of Team Sports for Kids
Team sports are a great way for kids to stay active, but they also help participants grow mentally, emotionally and socially.
By Meredith Carey -
Essential Equipment for Beginner Tennis Players
Just starting beginning to play tennis? We've got an essential equipment list to get you started.
By Suzanna McGee -
Foam Roller Exercises for Kids
Decrease your little athlete's chances for injury and improve their soft tissue health with these essential foam roller exercises.
By Nikki Chavanelle -
Trick Your Kids Into Yard Work by Starting a Garden
Gardening is a great way to get kids outdoors, teach them patience and get them to eat healthier.
By Angela Bekkala -
The Ultimate Gymnastics Glossary for Clueless Parents
Gymnastics can be a difficult sport to understand, but we made it easy with 42 terms every gymnast (and their parents) should know
By Elizabeth Grimsley -
The Best Summer Crafts for Kids
Keep those little hands busy this summer, and you won't hear a peep of, "I'm bored!"
By Jackie Veling -
Best Bike Trailer for Kids
These bike trailers will let your kids travel in style on your next family outdoor adventure.
By Olivia Jones -
The Best Probiotics for Kids, Plus Expert Tips from a Dietitian
The best probiotics for kids can help your child’s digestion and gut health. We consulted with a registered dietitian to find the
By Yaffi Lvova, RDN
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