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5 Yoga Poses for Better Sleep
Whether you struggle to fall asleep after a busy day or your kids need a new bedtime routine, these yoga poses will help prepare a
By Angela Bekkala -
5 Reasons You Should Sign Your Child up for a Dance Class
An athletic endeavor that’s good for the heart in more than one way!
By Natalie Hay -
How to Run a Softball Tryout
Not sure how to organize a fastpitch tryout? Here are some tips on how to structure your tryouts and ensure you find the best play
By Doug Schmidt -
Baseball Bat Buying Guide
Buying a new baseball or softball bat can be overwhelming for some, but with this guide will help make the entire process simpler.
By Baseball Monkey -
When Should Kids Play Tackle Football?
Tackle football is a hot topic for parents of young athletes. See how one mom plans to handle the matter when it comes to her son.
By Meredith Bland -
These Kid Inventors Will Make You Question Everything
These kid-created inventions are sure to inspire your own child’s creativity.
By Carolyn Bossmann -
7 Healthy Homemade Ice Cream Recipes Kids Will Love
Stop chasing after the ice cream truck and instead serve up a healthier version that has ingredients you can pronounce and is full
By Angela Bekkala -
Drill of the Week: Running Form Drill for Kids
Improving your technique as a runner takes more than just miles under your sneakers. Practicing form drills in small doses of just
By CoachUp.com -
Lacrosse Equipment Guide
If your interested in signing your child up to play this increasingly popular sport, you’ll want to first familiarize yourself wit
By Samantha Guzman -
Strength Training Guidelines for Kids of All Ages
Is strength training safe for kids? Of course it is! But as with every activity, there are guidelines to follow to ensure every k
By Angela Bekkala
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