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6 Tips for a Healthy Day at the Amusement Park
An amusement park trip doesn’t have to lead to a day of unhealthy indulgence. Try these tips to keep your family active and having
By Meredith Bland -
8 Benefits for Kids Who Play Football
Football has received its fair share of negative publicity, but that doesn't mean there aren't beneficial life lessons kids can re
By Hunter Hewitt -
7 Eco-Friendly Crafts for Kids
Reuse and recycle everyday household items with these fun crafts for kids!
By Natalie Hay -
7 Conditioning Drills for Basketball Players
Basketball players need to have enough endurance to run up and down the court for the entire game. These drills will help prepare
By Angela Bekkala -
10 Backyard Games to Keep Your Fourth of July Party Active
Need something to keep your guests entertained between the barbecue and fireworks show at your Fourth of July party? Try one of th
By Scott Brown -
The Best Sports Movies for Kids
From funny flicks to award-winning tales of triumph, these action-packed sports movies will excite, motivate and inspire your kids
By Lisa Petty -
8 Fitness Tips for Teenagers
Whether your teen wants to gain speed or strength for sports, or simply feel more confident in their own skin, these tips will hel
By Nikki Chavanelle -
The Best Team Snacks for Kids' Sports
We're rounding up the best fresh, whole foods to help your kid's team refuel and hydrate when it's your week to bring snacks after
By Angela Bekkala -
7 Nutrition Myths for Youth Athletes
Many parents have misconceptions about their kid's nutrition. Help your child become a better athlete by learning how to properly
By Dr. Don Kirkendall -
Top 10 States with the Best After-School Programs
Parents across the United States agree: After-school programs are important. How does your state measure up?
By Samantha Guzman
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