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Healthy Shopping List Tips for Busy Athletes
Shopping for healthy, fresh ingredients doesn't have to be a task. This guide will help you narrow in on the healthiest products a
By Matthew Kadey M.S., R.D. -
14 Tips to Explore the Woods With Your Family
Here are some ways to make your outdoor family adventures more enjoyable.
By Daisy Whittemore -
3 Ways to Improve Focus in Sports
Staying focused in sports can help kids concentrate and play better on the field or court. These three tips will help kids get in
By Patrick Cohn, Ph.D. and Lisa Cohn -
15 Dog-Friendly Beaches and Parks
Unleash your Fido and let him run free at one of these dog beaches or parks.
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10 Best Holiday Movies for Kids
Like a crackling fireplace, every holiday home has a movie going on in the background. Here are some great flicks to get your whol
By Brian Kendall -
Healthy Thanksgiving Side Dish Alternatives for Kids
We don't want to take the fun out of the holiday known for its savory eats, but here are some healthy alternatives to traditional
By Samantha Guzman -
Kids Craft Ideas: Egg Carton Wreath
Save your old egg cartons and a cereal box so your kids can create a wreath they can hang with pride.
By Jennifer Retter -
Drill of the Week: Football Stop Route for Kids
This week's drill is the stop route, brought to you by CoachUp.com.
By CoachUp.com -
Back-to-School: 5 Sugary Drink Alternatives for Lunchtime
Ditch the pouched, sugar-filled juices and reach for one of these tasty—but healthier—drink alternatives instead.
By Samantha Guzman -
Before You Sign Your Kid up for Swim Lessons
Signing your child up for swim lessons can benefit them in many ways, but there are still things you can do and need to learn befo
By Samantha Guzman
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