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Drill of the Week: Tennis Split Step for Kids
The most important tennis tip of all is the split step because it prepares you to be ready before your opponent's shot before they
By CoachUp.com -
5 Must-Have Items for a Day at the Pond
A trip to your local pond can be a fun, educational activity for your ACTIVEkid, but don't head out the door without these supplie
By Sue Parke -
6 Reasons to Encourage Your Child to Run
Running can build confidence and teach important lessons about health and fitness. Here are six more reasons to encourage your chi
By Sharon Wilhelm -
5 Things to Know About Girls on the Run
Learn how this non-profit organization is helping girls across the country learn to believe in themselves through the power of run
By Kimberly Truesdell -
12 Healthy Lunchbox Ideas for Kids
Is your kid sick of unpacking the same old PB&J? Break out of that lunchbox rut by trying some of these healthy and delicious
By Angela Bekkala -
4 Kids Fitness Classes to Burn Off Extra Energy
Fitness classes for kids are the perfect way to get in their recommended 60 minutes of daily exercise.
By Kimberly Truesdell -
7 Cool Twists on Mac and Cheese For Kids
We're putting a few surprising spins on your family's favorite comfort food. Second helpings guaranteed.
By Joan Khalaf -
13 DIY Father’s Day Crafts for Kids
There’s no present a dad appreciates more than a memorable, homemade treasure straight from the heart.
By Nikki Chavanelle -
6 Protein-Packed Plant-Based Snacks Your Kids Will Love
Veggie snacks can be protein-packed and irresistibly delicious. These easy recipes prove it.
By Lisa Petty -
Safety Tips for Hiking with Kids
With some pre-hike preparation you'll be confident knowing you and your family can enjoy a safe and incident-free hike in the wood
By Kim Dinan
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