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7 Yoga Poses for Basketball Players
The sudden stops and starts of a basketball game can take its toll on a player’s body. Help your athlete stay on the court with th
By Angela Bekkala -
7 Ways to Mentally Prepare for Team Sports Tryouts
Mental setbacks could hold your child back from dominating a team tryout. Here are seven tips to help kids perform their best.
By Patrick Cohn, Ph.D and Lisa Cohn -
10 Football Routes Every Receiver Should Know
Few things are more important for the success of an offense than a group of receivers that runs crisp, consistent routes. These ro
By Kolby Paxton -
How to Encourage Kids to Try New Activities
When a kid balks at trying something new, it's rarely stubbornness — it's fear of looking foolish or losing what feels safe. This
By Jarrett Rush -
4 Drills to Improve Soccer Dribbling
Dribbling is a ball skill that's crucial in soccer. Here are four activities that can help take your team's foot skills up a level
By Jeff Pill -
The Most Inexpensive Sports for Kids
Youth sports don’t have to cost an arm and a leg! Check out our list of the least expensive options, from fees to uniforms to shoe
By Sara Lindberg -
How to Correctly Throw a Softball
The correct throwing motion is the most important thing a young softball player can master. Follow these steps to ensure they're b
By Melanie Clancy -
How to Create a Summer Reading Challenge for Kids
Reading logs work, but they're not exactly thrilling. This guide shows parents and community leaders how to turn summer reading in
By Jarrett Rush -
Teaching Kids About Sustainability
Helping the Planet Starts at Home
By Rashelle Brown -
10 Sportsmanship Lessons Every Young Athlete Should Learn
Nobody likes to play with a sore sport. Teach your children the fundamentals of good sportsmanship to make them winners on and off
By Angela Bekkala
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