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9 Anytime Crafts for Kids That They'll Love
No holidays required for these kid-friendly crafts that'll keep them entertained anytime of the year.
By Jackie Veling -
Tips for Hiking with Young Children
Once they're out of the backpack, hiking with young children can go a lot of different ways. Use these tips to help you and your k
By Kim Dinan -
The Best Washington D.C. Summer Camps for Kids
Looking for a summer camp in the Washington D.C. area? We've got day camps, overnight camps, art camps, sports camps, STEM camps a
By Beth Swanson -
7 Ways to Cut Down on Sugar in Your Kid's Diet
We asked a team of experts for their top tips for cutting back on sugar for kids and they delivered some really "sweet" advice.
By Sara Lindberg -
How to Make Family Fitness Fun
Struggling to keep the whole family moving and happy? We share tips on getting parents and kids active together.
By Beth Swanson -
Active Ways to Celebrate the Holiday Season
You may be tempted to drop your regular fitness activities in favor of hibernating in front of the fire, but the holidays don't ha
By Kim Dinan -
Heart Healthy Workout for the Whole Family
Celebrate American Heart Month by trying this workout that the whole family can do to get heart rates thumping.
By Angela Bekkala -
Stroller Running Tips You Probably Haven't Heard
Stroller running doesn't have to be complicated, but there are a few things you should know to get the most out of the experience.
By Megan Harrington -
8 Fun Ways to Celebrate the First Day of Summer With Your Family
Take advantage of the long days and the sweet beginning of the summer season with these fun activities you can do as a family.
By Kim Dinan -
Teach Your Kids the Early Signs of Spring
Take the kiddos outside and help them learn to identify these early signs of spring.
By Kim Dinan
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