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The Best Probiotics for Kids, Plus Expert Tips from a Dietitian
The best probiotics for kids can help your child’s digestion and gut health. We consulted with a registered dietitian to find the
By Yaffi Lvova, RDN -
Top 10 Cities for Active Kids
Check out which cities have the most activities available for kids and see if yours made the cut.
By Scott Brown -
Why Boys Should Do Gymnastics
Thinking about enrolling your son in gymnastics? Somersaults and cartwheels not only increase a child's strength and coordination,
By Brian Kendall -
5 Yoga Moves for Football Players
These top five yoga poses will help football players improve flexibility, breathing and focus.
By Nikki Chavanelle -
The F.I.T.T. Principle for Kids
If you're wondering where to start with exercise for kids, the four-step F.I.T.T. principle can make it easy.
By Angela Bekkala -
Drill of the Week: Running Form Drill for Kids
Improving your technique as a runner takes more than just miles under your sneakers. Practicing form drills in small doses of just
By CoachUp.com -
Best Vitamins for Kids: Nutrition for Energy, Focus, and Growth
We've rounded up our top mom-and-kid-approved vitamins in a variety of categories, so you're sure to find something that works for
By Yaffi Lvova, RDN -
Running Form Tips for Kids
If you're kids are trying to improve their running speed, make sure they're using proper form and running as efficiently as possib
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The Ultimate Gymnastics Glossary for Clueless Parents
Gymnastics can be a difficult sport to understand, but we made it easy with 42 terms every gymnast (and their parents) should know
By Elizabeth Grimsley -
Best Bike Trailer for Kids
These bike trailers will let your kids travel in style on your next family outdoor adventure.
By Olivia Jones
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