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The Basics of Cheerleading Stunts
Learn the basic positions of cheerleading stunts and their roles.
By Kelly Fitzpatrick -
6 Indoor Softball Drills
Don't let cold weather keep you from practicing during the off-season. Try these indoor drills to work on fundamentals.
By Softball Spot -
How to Spot and Treat Concussions in Youth Sports
Concussions are more than a bump to the head. Learn the best practices--including signs and symptoms--for head injuries in sports.
By Maile Proctor -
10 Tennis Tournaments for Kids this Summer
This summer, help your kid advance their tennis and sign them up for a USTA tournament. Check out these 10 tennis tournaments just
By Kirsten Korosec -
How to Get Kids Ready for Their First 5K
Is your active kid ready to try their first 5K? Here are six ways you can help prepare them for the race.
By Angela Bekkala -
VIDEO: How to Make an Owl PB&J
Upgrade your child’s boring peanut butter and jelly sandwich by turning it into an owl.
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Kids Craft Ideas: Wildflower Stamps
Add a touch of nature to your child's next art project with this simple stamp.
By Jen Retter -
Back to School: 8 Alternatives to After-School Snacks
We know when kids get home from school they are hungry, but finding the perfect after-school snack—one they want to eat and is act
By Samantha Guzman -
7 Yoga Poses for Young Athletes
Youth athletics are getting increasingly competitive as children are starting to specialize in sports at younger ages. Help your c
By Angela Bekkala -
Drill of the Week: Dynamic Running Drill for Kids
This week's drills are?Hip Hurdles and Runner's Touch, running drills brought to you by?CoachUp.com.
By CoachUp.com
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