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6 Active Family Vacation Destinations
Make the most of your child's time out of school by visiting one of these great destinations.
By Jen Retter -
3 Ways to Avoid Athlete Burnout
Help your youth athlete stay in love with their favorite sport by taking these steps to make sure playing doesn't become more work
By CoachUp.com -
9 Olympic Sports We Wish They’d Bring Back
The Olympics always bring out great stories of the triumph of the human spirit and celebration of national pride. But the Summer G
By Scott Brown -
7 Eating Tips for Healthy Families
Use these tips to create healthier eating habits for the whole family.
By Jen Retter -
6 Ways to Encourage Reluctant Readers
While reading comes naturally to some, others may have a tough time getting into a story. Use these tips to help spark a lifelong
By Amy Flory -
6 Tips for a Healthy Day at the Amusement Park
An amusement park trip doesn’t have to lead to a day of unhealthy indulgence. Try these tips to keep your family active and having
By Meredith Bland -
Stargazing with Your Kids
Adults aren't the only ones fascinated by the final frontier. Take advantage of your child's interest with these tips.
By Jackie Veling -
5 Easy Slow Cooker Recipes for Busy Nights
These super-easy slow cooker dinners are healthy, hearty and they taste like you worked for hours.
By Kimberly Truesdell -
7 Yoga Poses for Basketball Players
The sudden stops and starts of a basketball game can take its toll on a player’s body. Help your athlete stay on the court with th
By Angela Bekkala -
How New Moms Can Make Time for Fitness
Getting back into shape while tackling motherhood can be tough but it’s all about planning.
By Angela Bekkala
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