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10 Exercises for a Great Parent-and-Kid Workout
When there's no time to exercise on your own, round up your kids and complete these moves together for head-to-toe health.
By Angela Bekkala -
The Worst Foods You Can Pack in Your Kid's School Lunch
We polled a team of nutrition experts to learn the worst things you can pack in your kid's school lunch, plus what to send instead
By Sara Lindberg -
8 Genius Tips for Eating Out with Kids
A smart mom offers proven advice for keeping kids calm–and maintaining your sanity–when dining out in a restaurant.
By Rachel Pinn -
How I Taught My Daughter to Appreciate Nature
I wanted her to know that no matter what kind of world she grows up in, she can always call the outdoors home.
By Kim Dinan -
7 Apps That Will Make Parenting So Much Easier
These apps can help a household run smoother with a few simple taps.
By Rachel Pinn -
Tips for Teaching Kids to Cook
Kids love being in the kitchen, but they also love spilling flour everywhere and cracking eggs all over the counter.
By Amy Flory -
Funny Tweets for Busy Sports' Families
We're glad our kids have the opportunity to play sports, but we're still hoping for rain.
By Amy Flory -
Lunchbox Ideas for Active Kids
Whether your child is participating in sports for fun or for a serious athletic future, getting in a quality lunch is important to
By Lori Nedescu, MS RD CSSD -
Adolescent Athlete Fueling Needs
Nutrition is a vital but often overlooked component of developing athletes, especially in adolescents.
By Lori Nedescu, MS RD CSSD -
7 Inspiring Female Figures in Art and Science
Keep your young scientist or artist inspired with stories of these great pioneers in their fields.
By Natalie Hay
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