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How to Spot and Treat Concussions in Youth Sports
Concussions are more than a bump to the head. Learn the best practices--including signs and symptoms--for head injuries in sports.
By Maile Proctor -
7 Yoga Poses for Young Athletes
Youth athletics are getting increasingly competitive as children are starting to specialize in sports at younger ages. Help your c
By Angela Bekkala -
Why Boys Should Do Gymnastics
Thinking about enrolling your son in gymnastics? Somersaults and cartwheels not only increase a child's strength and coordination,
By Brian Kendall -
13 Energy-Packed Breakfast Ideas for Kids
Start your kid’s day off with a burst of energy by whipping up one of these tasty breakfasts.
By Angela Bekkala -
How to Clean and Store Baseball Gloves
Make sure to take care of your baseball glove so it doesn't break down on you when you need it most.
By Baseball Monkey -
7 Inspiring Female Figures in Art and Science
Keep your young scientist or artist inspired with stories of these great pioneers in their fields.
By Natalie Hay -
Winter Sports for Kids Inside the Ice Rink
Whether or not you live somewhere with true winter weather, these ice rink sports are a great way for kids to embrace the season a
By Beth Swanson -
What to Look for in a Gymnastics Program
From certified coaches to properly maintained equipment, make sure you’re asking the right questions when looking for a gymnastics
By Angela Bekkala -
Three and Go! Lacrosse Drill
We love fast-paced drills that more often than not have a fun transition element, and this is one of our favorites. We call it "Th
By LaxPower.com -
13 Stress Relief Tips for Kids
If school, sports or something else is stressing your kid out, try these methods to help them focus and feel calm.
By Beth Swanson
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