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Basketball Drills to Make Your Kid a Lockdown Defender
These defensive basketball drills won’t get your kid big numbers on the stat sheet but you know what they say—defense wins champio
By Zac Hirschbeck -
Torch Calories with These Fun Kids Games
You’ll be surprised by how many calories you can burn just by playing your kid’s favorite games.
By Amy Flory -
Best Breakfast Recipes for On-the-Go Families
Our best breakfast recipes of the year include power-packed favorites, super smoothies and easy grab-and-go meals.
By ACTIVEkids.com -
How Ninja Warrior Class Brought the Athlete Out in My Child
If your kid isn’t showing an interest in team sports (or even if they do), a ninja warrior class could be the perfect solution to
By Amy Flory -
That Time I Tried Hot Yoga With My Kids
Not even all yoga enthusiasts enjoy hot yoga, but what happened when this mom took her tweens to a session?
By Beth Swanson -
Perfect(ish) Moms: How This Mom of 3 Conquers the Day with Coffee & Calendars
Tammy Nguyen Lee has two school-age girls and a new baby, and sometimes just has to “coffee” her way through it. We can relate.
By Lisa Petty -
Most Effective Core Exercises for Busy Parents
Shorten and intensify your ab workout with these exercises so you can get back to family time.
By Angela Bekkala -
10 Moves to Ease Hip Pain During Pregnancy
Expecting mothers can easily combat hip pain with these quick stretches and exercises.
By Nikki Chavanelle -
What I Learned Taking My Small Child on a Big Adventure
Walking the Camino de Santiago in Spain with my toddler in tow opened my mind in ways I never could’ve imagined.
By Kim Dinan -
The Best Halloween Eats and Treats for Kids
These themed recipes are so easy it’s almost scary, and they’re sure to make happy little monsters.
By Angela Bekkala
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