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The 7 Stages of Back-to-School Grief
You think going back to school is tough on the kids? It's an emotional roller coaster for parents, too.
By Kimberly Truesdell -
Summer Hydration Tips for Kids
Summer's here, which means it's the perfect time to go outside and get active. Try these hydration tips to help your kids beat the
By Kimberly Truesdell -
7 Yoga Poses for Basketball Players
The sudden stops and starts of a basketball game can take its toll on a player’s body. Help your athlete stay on the court with th
By Angela Bekkala -
5 Unusual Summer Camp Destinations for Kids
Give your child a summer camp experience they’ll never forget with one of these unusual camp settings.
By Kimberly Truesdell -
6 Nutrition Tips for Youth Athletes
Young athletes need great nutrition to keep them going. These six essential nutrition tips will keep pint-sized players energized.
By Joan Khalaf -
8 Post-Natal Hip Rehabilitation Exercises
New mothers can use these exercises to bring their hips back together after giving birth.
By Karly Treacy -
Tennis 101: Know Your Strokes
From serves to volleys, familiarize yourself with these basic tennis strokes to build your knowledge for the game.
By Jen Retter -
9 Anytime Crafts for Kids That They'll Love
No holidays required for these kid-friendly crafts that'll keep them entertained anytime of the year.
By Jackie Veling -
12 Super Easy Five-Ingredient Recipes for Your Family
Preparing a homemade meal shouldn't be so complicated. These recipes require only five ingredients each.
By Jackie Veling -
Stories to Read to Your Child That Help Teach Teamwork
A lot can be learned in the pages of a book, including teamwork!
By Natalie Nystrom
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