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Football 101: Defense Positional Breakdown
Is your child best suited for interceptions or quarterback sacks? Find out in this parents’ guide to defensive positions.
By Kolby Paxton -
8 Fitness Tips for Teenagers
Whether your teen wants to gain speed or strength for sports, or simply feel more confident in their own skin, these tips will hel
By Nikki Chavanelle -
6 Stretches to Prevent Ankle Injuries
Make sure your young athlete performs these stretches to lower his or her risk of an ankle injury.
By BetterBraces.com -
Private vs. Group Music Lessons for Kids
Now that you’ve decided on an instrument, the next step is to sign up for lessons. But what’s better: private or group?
By Samantha Guzman -
The Pros and Cons of Free-Range Parenting
There are many benefits to raising your children with greater independence, but it's not for every family.
By Amy Flory -
4 Hockey Drills to Make Your Kid a Sharpshooter
These hockey drills can be performed on or off the ice to help young players become more accurate shooters.
By Zac Hirschbeck -
10 Exercises for a Great Parent-and-Kid Workout
When there's no time to exercise on your own, round up your kids and complete these moves together for head-to-toe health.
By Angela Bekkala -
The Worst Foods You Can Pack in Your Kid's School Lunch
We polled a team of nutrition experts to learn the worst things you can pack in your kid's school lunch, plus what to send instead
By Sara Lindberg -
Tips to Avoid Injury During Volleyball Season
What athlete’s do off the court, before and after practice or a game, can help prevent aches and pains
By BetterBraces.com -
3 Fun Baseball Drills For Kids
These baseball drills allow kids to have fun while learning essential skills.
By Baseball Tutorials
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