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The 7 Most Common Defenses in Football
To the amateur eye, how different defenses are set up on the football field can be confusing to grasp. Learn seven of the most com
By Coach Hutchison -
11 Fun Basketball Games for Kids Besides H-O-R-S-E
No matter your child's skill level or shooting ability, he or she is sure to have fun playing one of these five basketball games.
By Brian Kendall and Angela Bekkala -
10 Dynamic Warm Up Exercises for Youth Athletes
Ditch static stretching for these nine dynamic exercises that warm up the whole body for activity.
By Angela Bekkala -
The World Cup Game for End-of-Practice Fun
Need a fun soccer game for kids to play at the end of practice? The World Cup Game is a great way for youth soccer players to be r
By Ryan Wood -
The 5 Most Common Offensive Formations in Football
With football season officially upon us, here’s a look at a handful of offensive formations that every parent should be familiar w
By Kolby Paxton -
The Best Jogging Strollers to Get Your Baby and You Moving
Having a new baby can make it difficult to fit exercise into your routine. However, the best jogging strollers can help your worko
By Sosha Lewis -
7 Games to Make Running Fun for Kids
Try these fun running games to get kids excited about exercise–and away from their screens.
By Jennifer Fox -
7 Conditioning Drills for Basketball Players
Basketball players need to have enough endurance to run up and down the court for the entire game. These drills will help prepare
By Angela Bekkala -
The Most Inexpensive Sports for Kids
Youth sports don’t have to cost an arm and a leg! Check out our list of the least expensive options, from fees to uniforms to shoe
By Sara Lindberg -
33 Basketball Terms Every Kid Should Know
Before your child takes the court for the first time, make sure they're familiar with some basic basketball terms all players shou
By Hunter Hewitt
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