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15-Minute Arm Toning Workout for Busy Parents
Try this quick workout that will tone and strengthen your arms with just six easy moves.
By Nikki Chavanelle -
10 Uplifting Movies to Help Kids Finish the School Year Strong
Grab some popcorn and tune into one of these inspirational movies that are sure to lift their spirits.
By Rachel Pinn -
10 Tips to Make Family Ski Vacations More Fun
Hitting the slopes doesn't have to be stressful. Keep these ideas in mind when you head to the mountains with the whole family in
By Beth Swanson -
How to Improve Your Child's Balance
Here are four fun exercises that can help your child improve his balance and learn to better master his body.
By Jason Sheridan -
Helping Young Athletes Manage Emotions
Does your young athlete get flustered and lose their temper on the court or field? Use these tips to help them keep their emotions
By Patrick Cohn, Ph.D. and Lisa Cohn -
8 Ways to Sneak in Exercise as a Family
Try these eight activities to sneak in exercise as a family without missing precious quality time together.
By Angela Bekkala -
7 Classic Summer Camp Movies for Kids
Get your child ready for summer camp by watching one of these nostalgic movies.
By Sara Lindberg -
5 Helpful Digital Tools for Team Parents
These apps and sites can make managing your kid's team a breeze.
By Meredith Carey -
Drill of the Week: Soccer Passing Drill for Kids
Seeing Double is a great coordination, ball-mastery, passing and receiving drill that involves a lot of team work between pairs.
By TheDrillbook.com -
7 Cool Twists on Mac and Cheese For Kids
We're putting a few surprising spins on your family's favorite comfort food. Second helpings guaranteed.
By Joan Khalaf
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