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Swimming Techniques for Kids
Help your little swimmer improve in the pool by learning basic swimming strokes and techniques.
By Jen Retter -
5 Low Contact Football Drills
With many parents now looking for alternatives to tackle football, here are five ways young athletes can develop their skills in a
By Zac Hirschbeck -
Speed and Agility Tips for Kids
What Is It and Should Your Athlete Be Doing It? (Hint: The answer is yes!)
By Beth Swanson -
9 Inspiring Sports Movies to Watch as a Family
Curl up as a family to watch and discuss one of these inspiring films for athletes!
By Natalie Hay -
How to Spot and Treat Concussions in Youth Sports
Concussions are more than a bump to the head. Learn the best practices--including signs and symptoms--for head injuries in sports.
By Maile Proctor -
How to Get Kids Ready for Their First 5K
Is your active kid ready to try their first 5K? Here are six ways you can help prepare them for the race.
By Angela Bekkala -
19 Quick After-School Snacks for Kids
Bridge your child's hunger gap between lunch and dinner with these easy after-school snack ideas.
By Angela Bekkala -
Dance Class Guide: Which Dance Class is Right for your Child?
Interested in signing your child up for a dance class, but not sure which class to choose? Let our dance class guide help you deci
By Samantha Guzman -
Baseball Bat Buying Guide
Buying a new baseball or softball bat can be overwhelming for some, but with this guide will help make the entire process simpler.
By Baseball Monkey -
Football 101: Defense Positional Breakdown
Is your child best suited for interceptions or quarterback sacks? Find out in this parents’ guide to defensive positions.
By Kolby Paxton
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